Monday, May 6, 2013

Day 1: Adding a bit more

Okay, so I feel fairly accomplished for today. I'm going to list everything I ate just because I need to see if I'm still going to feel accomplished after I write it out. Hopefully I will.

Breakfast:
1/4 cup granola
1 cup yogurt

Snack:
Apple

Lunch:
Small salad with balsamic dressing
chicken and guacamole

Snack:
Apple
1 tablespoon peanut butter

Dinner:
Omelet with american cheese
celery
cucumbers
strawberry yogurt

Overall, I don't think I kept under 800 calories, but this was added on with a 45-minute time on the bike and then doing 20 minutes of Harper's basic AMRAP, which is the following:

20 sit-ups (he has a special version)
15 air squats
10 pushups

So I think I am at a pretty large calorie deficit anyways. I am so looking forwards to going home and being able to try all of these meals that he has come up with. It's going to be hard to stay away from all of the ice cream and deserts that my school has to offer, but I think that I can manage it. From now on, I'm only going to have egg white omelets, which should definitely help me drop a few more calories. I just gotta keep thinking about that party in three and a half weeks, and how amazing I will look if I can drop the 20 pounds before then.

For now, I'm going to go fill up my waterbottle and then get to work on a sociology paper that is going to drive me absolutely insane. NIGHT ALL MY BEAUTIFUL, INVISIBLE FOLLOWERS <3

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